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Morning Serenity: A Meditation for Energy, Confidence, and Gratitude

Morning Serenity: A Meditation for Energy, Confidence, and Gratitude

FromInner Peace Meditations


Morning Serenity: A Meditation for Energy, Confidence, and Gratitude

FromInner Peace Meditations

ratings:
Length:
12 minutes
Released:
May 29, 2023
Format:
Podcast episode

Description

Treat me to a coffee: Thankyousteven.com Embrace a serene morning with Sunrise Serenity, a guided meditation I've designed to empower your day. This session commences with grounding exercises that anchor you in the present moment, followed by visualization techniques to stimulate energy and prepare for the tasks ahead. We then delve into confidence-building affirmations, fostering self-belief and resilience. The meditation culminates with a moment of gratitude, encouraging you to recognize and appreciate the blessings in your life. This balanced approach nurtures a positive mindset, bolsters mental fortitude, and promotes an overall sense of well-being. Join me, Steven Webb, in welcoming the day with energy, confidence, and gratitude.
Released:
May 29, 2023
Format:
Podcast episode

Titles in the series (57)

All my guided meditations in one place, this is a private podcast and you will be able to enjoy them on my website and other places.