This week we're diving deep into a topic that we’ve only ever skimmed the surface of in the past: Saying no to being weighed at the doctor's office and how to set that boundary.   We talk about: Definition of personal boundaries Pregnancy boundaries Benefits of setting boundaries When a weight might be necessary for medical care How to gain confidence refusing weights   noweigh.org/resources    If you want to take ownership of your health, today is a good time to start. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/FORK. That’s athleticgreens.com/FORK.   Named one of Oprah's favorite things in 2018, Cozy Earth's best-selling bamboo sheet set is temperature-regulating and incredibly soft. “Cozy Earth provided an exclusive offer for my listener’s today. 35% off site wide when you use the code “FORK”