Tips and action steps for tapping into your power as a woman after society & culture has manipulated you into not having access to it.

why you might struggle to identify what you want your life to look like

how to stop feeling so much pressure to be productive 

all of the ways society has taken women’s power + exactly how to reclaim it

where a lot of our guilt (including mom guilt) stems from + how to quell it

how to redefine envy + identify what the feeling is really telling you 

why we love some celebrities and hate other ones (and what it says about our society)

what an MDMA therapy session is REALLY like 

concrete tips to change your relationship with your body

a practice that will completely change the way you look at money & wealth

guiding questions for tapping into your true sexual energy

what we get wrong when talking about sex on a societal level

tips for expressing anger in healthy ways (+ what your anger is trying to tell you) 

and so much more!

For more from Elise, check out her new book On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good and head to her website www.eliseloehnen.com.
To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.
This episode is sponsored by:
AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 
Ness: head to nesswell.com/liz for an extra 5,000 points when you apply for the Ness Card today. 
Reliefband: go to reliefband.com and use code HEALTHIER for 20% off plus free shipping. 
Seed: go to seed.com/lizmoody and use code LIZMOODY for 40% off your first month.
Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.