32 min listen
Tara Stiles: Founder of Strala
FromAmerican Glutton
ratings:
Length:
61 minutes
Released:
May 16, 2022
Format:
Podcast episode
Description
Ethan is joined by Tara Stiles, founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Tara and Ethan talk about the concept of softness, and how being moveable can be a foundation of strength. Hosted on Acast. See acast.com/privacy for more information.
Released:
May 16, 2022
Format:
Podcast episode
Titles in the series (100)
Introducing An American Glutton: On the debut episode of the American Glutton Podcast, host Ethan Suplee opens up about his past 20 years of weight loss and gain - and loss again, the diets he tried and failed at, and the stories of his journey to get to where he is today. by American Glutton