27 min listen
470 7 Happiness Habits to Start Today!
ratings:
Length:
19 minutes
Released:
Jan 10, 2023
Format:
Podcast episode
Description
Do you think that people who are generally happy are simply born that way?
That it is just in their nature to be glass half full types?
I believe it is slightly more complex than that.
As a psychotherapist with 25 years of experience, I can tell you that it is possible to purposely build habits that curate more happiness in your life.
So if you could use a little more happiness, today’s episode is for you. I’m sharing my top happiness curating tips with you, along with the mindset you can adopt if you want to experience more joy in your life.
Read the show notes for today's episode at terricole.com/470
Learn more about your ad choices. Visit megaphone.fm/adchoices
That it is just in their nature to be glass half full types?
I believe it is slightly more complex than that.
As a psychotherapist with 25 years of experience, I can tell you that it is possible to purposely build habits that curate more happiness in your life.
So if you could use a little more happiness, today’s episode is for you. I’m sharing my top happiness curating tips with you, along with the mindset you can adopt if you want to experience more joy in your life.
Read the show notes for today's episode at terricole.com/470
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 10, 2023
Format:
Podcast episode
Titles in the series (100)
10 Michelle Goldblum & Allison Leipzig - Caring for Your Soul at Soul Camp: "It’s really a mix of serene, almost mirage-like beauty mixed with really fun, campy things." - Michelle Goldblum Learn more about Hello Freedom at http://terricole.com/10 by The Terri Cole Show