38 min listen
Get Unstuck:How to Release Anxiety and Access Your Flow State
Get Unstuck:How to Release Anxiety and Access Your Flow State
ratings:
Length:
21 minutes
Released:
Jul 26, 2021
Format:
Podcast episode
Description
You know what's a huge time waster? Anxiety. That paralyzed state you get into where you judge based on past failure and worry yourself through endless future scenarios. Clearly no way to be creative.
Anxiety locks you out of your flow state because it keeps you from exploring possibilities. Start riding that flow state wave again by:
Learning how to embrace the endless possibilities of the present moment without getting all judgy.
Why just getting started shuts down anxiety because taking action helps shift you from a scary unknown to a fun problem to solve.
Leading with your heart will always help you find a way
Treat everything as if it were an experiment. Shift your thinking from how can I? to I wonder if?
Get help if you need it- check out two of my entry level coaching sessions here that will help you get some perspective and clarity: http://architectingpodcast.com/index.php/coaching-programs-angela-mazzi/ DM me on Instagram with topics, questions or show ideas!
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
Instagram
LinkedIn
Clubhouse
2:00 PM EST Sundays- Critical Conversations- A raw look at the state of our profession
9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine
Learn more and connect architectingpodcast.com
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
Anxiety locks you out of your flow state because it keeps you from exploring possibilities. Start riding that flow state wave again by:
Learning how to embrace the endless possibilities of the present moment without getting all judgy.
Why just getting started shuts down anxiety because taking action helps shift you from a scary unknown to a fun problem to solve.
Leading with your heart will always help you find a way
Treat everything as if it were an experiment. Shift your thinking from how can I? to I wonder if?
Get help if you need it- check out two of my entry level coaching sessions here that will help you get some perspective and clarity: http://architectingpodcast.com/index.php/coaching-programs-angela-mazzi/ DM me on Instagram with topics, questions or show ideas!
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
Clubhouse
2:00 PM EST Sundays- Critical Conversations- A raw look at the state of our profession
9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine
Learn more and connect architectingpodcast.com
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
Released:
Jul 26, 2021
Format:
Podcast episode
Titles in the series (100)
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