37 min listen
Recover from Perfectionism
ratings:
Length:
18 minutes
Released:
May 3, 2021
Format:
Podcast episode
Description
As a recovering perfectionist, I know all about that little voice inside your head telling you you're not good enough. But you know what's really not good enough? The way you hold yourself back when you listen to that voice.
Perfectionism is insidious and is goes hand in hand with people pleasing. If we can;t win, we don't want to play, but if we don't play we will never win. Yeah- time to escape from all that circular thinking as we explore:
How perfectionism drains your energy
What's different about pursuing perfection (i.e. continuous improvement) and perfectionism.
Ways that the need to be perfect keeps you playing small and in constant need of validation from others
Why perfectionism makes you self-focused instead of process focused and leads to constant shame abut what you didn't do, instead of celebrating what you did.
If you're enjoying these podcasts, please join the Architecting contact list- you'll get access to new programs and discounts first, plus have the opportunity to send me questions for future shows. Just go to Architectingpodcast.com
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
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LinkedIn
Clubhouse
2:00 PM EST Sundays- Critical Conversations- A raw look at the state of our profession
9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine
3:00 PM Saturdays- Feng Shui: Leveraging Environmental Anchors
Learn more and connect architectingpodcast.com
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
Perfectionism is insidious and is goes hand in hand with people pleasing. If we can;t win, we don't want to play, but if we don't play we will never win. Yeah- time to escape from all that circular thinking as we explore:
How perfectionism drains your energy
What's different about pursuing perfection (i.e. continuous improvement) and perfectionism.
Ways that the need to be perfect keeps you playing small and in constant need of validation from others
Why perfectionism makes you self-focused instead of process focused and leads to constant shame abut what you didn't do, instead of celebrating what you did.
If you're enjoying these podcasts, please join the Architecting contact list- you'll get access to new programs and discounts first, plus have the opportunity to send me questions for future shows. Just go to Architectingpodcast.com
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
Clubhouse
2:00 PM EST Sundays- Critical Conversations- A raw look at the state of our profession
9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine
3:00 PM Saturdays- Feng Shui: Leveraging Environmental Anchors
Learn more and connect architectingpodcast.com
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
Released:
May 3, 2021
Format:
Podcast episode
Titles in the series (100)
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