Welcome to Episode 104 of the Being Human Podcast: Do You Need a Diagnosis? w/ Dr. Bryan and Amy Grace To know oneself is helpful: the more we understand our own patterns, narratives, and parts, the better decisions we can make. How does being diagnosed with a mental health disorder help or hinder our growth in self-knowledge? What does it mean to have a diagnosis, and when is it helpful or unhelpful? Find out in this week’s episode in which Dr. Bryan and Amy Grace join Dr. Greg for a discussion focused around diagnosis* of mental health disorders!  *Disclaimer: this episode is not meant to diagnose any particular symptom or issue. Discussed in this episode: The difference between having a true diagnosis vs. characteristics of one; Going to Google for a diagnosis vs. discussing issues with a trained professional; The impact a diagnosis can have on the way we see ourselves; What it means to hold the objective and the subjective together in order to reverence the individual person; How a diagnosis can become a tool for self-awareness and growth;  The danger of thinking we can categorize everything we observe in another person; The difficulty of standardizing observable patterns, signs, and behaviors to facilitate communication between professionals; The role of (and need for) medication in specific situations; How diagnosis fits into IDDM (our model of daily accompaniment);  Recognition of our imperfection as a necessary component for growth.    Resources mentioned or relevant: Schedule a free 15-minute consultation call with our staff to discuss how we can help you! Learn more about IDDM (Mentorship), our new, daily model of accompaniment; Visit MyCatholicDoctor or WellCatholic to easily search for a Catholic doctor near you; Listen to Episode #72: The DSM Disease (Part One) and Episode 73: The DSM Disease (Part Two) for more on issues with the DSM V-TR; Referenced in this episode: Episode #102: ADHD and Me, w/ Teresa Violette; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created; Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more; Sign up for Being Human, our weekly newsletter, to stay up to date on exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available.  Learn more about our new Certification; Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!