Telling yourself you're not ready to change? What if the ways you're showing up now are exactly what are keeping you from the life you want? In this episode, Kate shares exactly HOW change is created and the two different reasons people pursue change (and the one that ACTUALLY creates lasting change). She also shares her 5 favorite tools for changing your reality and cultivating a new path for yourself. This episode will powerfully invite you to be the person who changes their life TODAY. For the full show notes, head to www.katesaffle.com/podcast/98