Are you feeling the intensity around goals and habit shifts with it being a new year? If something inside of you has been resisting resolutions and overhauling your entire life in January, you're not alone. On this episode of the Fully In It Podcast, we are going to talk about why you may actually need rest, why it matters, and how to prioritize it.  If you're currently struggling with mental focus and brain clarity, give Magic Mind, the productivity shot, a try. It’s a total game changer for us moms who are trying to do all the things daily. In January only, you can get 1 month free, when you subscribe for 3 months. Head to https://www.magicmind.com/JANfullyinit to get your 3rd month free. Or you can also use my discount code FULLYINIT20 to get up to 56% off your first subscription or 20% off your first one time purchase. Want to connect with Kate? Follow her on Instagram and Facebook.  Curious what coaching with Kate is all about? Head here to learn more about ways to work with Kate.