37 min listen
The Ice Storm | Calm Bedtime Story & Sleep Meditation
The Ice Storm | Calm Bedtime Story & Sleep Meditation
ratings:
Length:
60 minutes
Released:
Mar 7, 2022
Format:
Podcast episode
Description
"The Ice Storm" is a cottage bedtime story for grown-ups that takes you back to a Vermont chalet on a lake. Following a guided sleep meditation, the story begins. You enjoy a walk through the woods to the General Store on the cusp of spring before an ice storm rolls in. You return to your lakeside cottage as the rain begins to fall and enjoy a fireside nap with your beloved pet. You awaken at nightfall to an icy wonderland. After a magical night walk with your pet, you return to a cozy loft and fall asleep. It's time to dream away.
Customize your listening experience:
00:00 Intro
02:34 Guided Sleep Meditation & Breathwork
06:12 Sleep Story Begins
43:52 Sleep Meditation Music
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Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
Customize your listening experience:
00:00 Intro
02:34 Guided Sleep Meditation & Breathwork
06:12 Sleep Story Begins
43:52 Sleep Meditation Music
---
Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
Released:
Mar 7, 2022
Format:
Podcast episode
Titles in the series (100)
Holiday Feels: Memorable Acts of Kindness and 5-Minute Meditation by Michelle's Sanctuary for Sleep