10 min listen
First Snow on the Prairie | Sleep Story by Michelle's Sanctuary
First Snow on the Prairie | Sleep Story by Michelle's Sanctuary
ratings:
Length:
54 minutes
Released:
Nov 22, 2021
Format:
Podcast episode
Description
Have you ever wanted to time travel and bring a companion along? This sleep meditation and bedtime story for grown ups will transport you to a pioneer homestead. You tend to animals and ride horses as the first snowflakes of the season begin to fall. As the storm picks up, you and your companion retreat to a rustic cabin and fall asleep by a crackling fire. It's time to dream away.
Feel free to skip ahead in this podcast, if you wish to customize the experience to your preferences.
00:00 Introduction
03:01 Guided Sleep Meditation and Breathing
07:48 Sleep Story Begins
32:30 Sleep Meditation Music and Crackling Fire Sounds
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Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
Feel free to skip ahead in this podcast, if you wish to customize the experience to your preferences.
00:00 Introduction
03:01 Guided Sleep Meditation and Breathing
07:48 Sleep Story Begins
32:30 Sleep Meditation Music and Crackling Fire Sounds
---
Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
Released:
Nov 22, 2021
Format:
Podcast episode
Titles in the series (100)
Podcast 3 Meditation: Anxiety Management by Michelle's Sanctuary for Sleep