83 min listen
Meet Teena, the period & body literacy app for teens
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Meet Teena, the period & body literacy app for teens
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
59 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
Holly Griggs-Spahl talks educating tweens and teens about their bodies, why 8 is a good age to start, where conventional approaches go wrong, and how to use Teena! https://myteena.com/us/en/ Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
#8: Chris Kresser Joins us to talk about Digestion.: #8: Chris Kresser Joins us to talk about Digestion. by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe