33 min listen
EP 586: Reader Question - How do I avoid cravings when not drinking?
EP 586: Reader Question - How do I avoid cravings when not drinking?
ratings:
Length:
10 minutes
Released:
Apr 22, 2023
Format:
Podcast episode
Description
Are you ready for another riveting episode of Ask Annie Grace Anything? All of your questions about anything and everything related to you and your relationship with alcohol gets answered each and every week. This week Annie Grace dives in and answers a question on how to avoid cravings when not drinking. She explores how the brain reacts when we look to make a change, what science says is the best approach to making changes and avoiding cravings, and how to approach the entire process in a way that leaves you feeling empowered and in control. Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.
Released:
Apr 22, 2023
Format:
Podcast episode
Titles in the series (100)
EP 11: Naked Life Story: Michelle: Michelle explores her relationship with alcohol giving an intimate look at how alcohol was all tied up in an unhealthy relationship with sex. Annie Grace and Michelle deep dive into the ties between drinking and sex and how life looks on the other... by This Naked Mind Podcast