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#27 How can you minimise overthinking?

#27 How can you minimise overthinking?

FromDeep Talk: Advanced English Discussions with Rhiannon ELT


#27 How can you minimise overthinking?

FromDeep Talk: Advanced English Discussions with Rhiannon ELT

ratings:
Length:
27 minutes
Released:
Apr 21, 2023
Format:
Podcast episode

Description

Today I’m joined by Bekhruz. We’re talking about overthinking and anxiety.

He chose this text to help us:

Overthinking Disorder: Is It a Mental Illness?
https://health.clevelandclinic.org/is-overthinking-a-mental-illness/

Bekhruz is an accent coach and works with English teachers to gain confidence with their pronunciation in English and, thus, move forward in their careers and businesses.

You can connect with him on his Instagram page: @ripitpliz

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Head to: https://www.patreon.com/deeptalkers to sign up!

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Get in Touch:
Join my mailing list here: www.rhiannonelt.com 
Follow me on Instagram: @rhiannonelt
Connect with me on LinkedIn: www.linkedin.com/in/rhiannonelt
Email me: info@rhiannonelt.com
Released:
Apr 21, 2023
Format:
Podcast episode

Titles in the series (34)

Deep Talk is a podcast for Advanced English learners who want to go that little bit deeper and explore the topics and ideas that really fascinate them. Each episode is around 30 minutes and transcripts for all episodes are available at www.rhiannonelt.com/deep-talk-podcast meaning you can dive into the subjects you love without getting lost or distracted by the language. You'll find the links to the article or video being discussed in each episode in the episode description so that you can come to each conversation as a participant - go to @rhiannonelt on Instagram to join in the discussion.