74 min listen
Episode 347: Low Carb Endurance - Dr. Dan Plews
Episode 347: Low Carb Endurance - Dr. Dan Plews
ratings:
Length:
68 minutes
Released:
Apr 12, 2023
Format:
Podcast episode
Description
Dr. Dan Plews is an Applied Sports Scientist (PhD Exercise Physiology), researcher, and endurance coach. He has competed at a high level in triathlon, including an age group record at Kona. He has worked with numerous world and Olympic class athletes in the sports of rowing, kayak, and triathlon. He employs a low carbohydrate approach to his own training and racing, and with some of his coaching clients. Support HPO: zachbitter.com/hpo HPO Patreon: patreon.com/HPOpodcast Dan: endureiq.com IG: @theplews Tw: @theplews1 Zach’s Coaching: zachbitter.com/coaching LMNT: drinkLMNT.com/HPO Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter
Released:
Apr 12, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 19: Gary Fettke: Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 19,... by Human Performance Outliers Podcast