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Collagen: Providing Whole-Body Health Benefits

Collagen: Providing Whole-Body Health Benefits

From"Health Power"


Collagen: Providing Whole-Body Health Benefits

From"Health Power"

ratings:
Length:
21 minutes
Released:
Nov 15, 2016
Format:
Podcast episode

Description

While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.There are three different types of collagen: Type 1, Type 2 and Type 3.Types 1 & 3 Collagen: skin, hair, nail, eye, cardiovascular, bone and digestive health.Type 2 Collagen: joint health and cartilage issues. Your body's own collagen production slows down as you age, so it's important to supplement from outside sources. This will help rebuild your tissues from the inside. Specific benefits of collagen include:Improves the structure and hydration of skin.Eases chapped lips.Addresses dry eyes better than topical eye drops.Prevents bone and joint problems.Boosts your cardiovascular system.Promotes healthy digestion.You can also combine collagen with hylauronic acid for added benefit. Listen in as Tim Mount, National Educator for NeoCell, joins hosts Andrea and Lisa to explain why collagen is so important for overall health, as well as specific results you can achieve by upping your collagen intake.
Released:
Nov 15, 2016
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.