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48 | Body Shaming Vs. The Truth About Your Health, Food & Exercise (Part 2)

48 | Body Shaming Vs. The Truth About Your Health, Food & Exercise (Part 2)

FromFinancial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans


48 | Body Shaming Vs. The Truth About Your Health, Food & Exercise (Part 2)

FromFinancial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

ratings:
Length:
29 minutes
Released:
Oct 3, 2022
Format:
Podcast episode

Description

We don’t want to body shame anyone, but there are some real, hard truths we want to be real about in today’s episode. We think there is a LOT you’re up against in today’s culture when it comes to being healthy. We’re going to lay out the problems as we see it and then we’ll give you the solutions that we’ve come up with.
In this episode we cover:
✔️ Why you need to think for yourself and come to your own conclusions
✔️ Why eating real food is the easiest and best solution
✔️ What real food is
✔️ How eating real food will help you get hormones, hunger & taste buds back to normal
✔️ Whether the doctors and medical system are to blame for our poor health
✔️ What processed food is & why it’s bad
✔️ How to move your body
✔️ How to live more naturally
✔️ Alternative health solutions you could consider
Website - > www.myidealbalance.com
Connect - > info@myidealbalance.com
**If you’d like more help, we’d love to work together ****
Option 1: Grab our free guided life coaching session - > https://myidealbalance.com/guidedsession
Option 2: Join our newsletter - > ck.myidealbalance.com/newsletter
Option 3: Schedule on a free call to see if we should work together! - > https://calendly.com/myidealbalance/level-10-life-strategy-call

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Send in a voice message: https://podcasters.spotify.com/pod/show/idealbalance/message
Released:
Oct 3, 2022
Format:
Podcast episode

Titles in the series (100)

Even high-achieving, Jesus-following moms need help organizing their finances. We want to help you learn how to budget, how to get out of debt & how to save money. We do this through 1-on-1 coaching where we teach you how to stop stressing about money & install systems that automate your finances. Once you have these money systems, you’ll be able to live debt-free, build wealth & achieve financial freedom. Join us to ditch the bad money habits & take control of your financial future. Shana & Vanessa are best friends, business partners and Ramsey Solutions Master Financial Coaches.