Welcome Registered Dietician Lauren Papanos to The Whole View! This week, Stacy and Lauren discuss Gwyneth Paltrow's recent interview about her wellness routine, how metabolic health affects your hormones beyond weight, and why having a midday snack may be more important than you think.
Find Lauren:

functionalfueling.com

instagram.com/nutritionwithlo

Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!


ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW for exclusive offers for listeners & free meat for a year!

Indeed.com/wholeview


Justthrivehealth.com/discount/wholeview | Use code WHOLEVIEW for 15% off sitewide


Learn more about your ad choices. Visit megaphone.fm/adchoices