76 min listen
Episode 475: Can I Be Nutrivore If I Don’t Eat Organ Meat?
Episode 475: Can I Be Nutrivore If I Don’t Eat Organ Meat?
ratings:
Length:
77 minutes
Released:
Sep 23, 2021
Format:
Podcast episode
Description
This week, Stacy and Dr. Sarah dive into the science behind a nutrient-density to decide if you can still be Nutrivore if you don't eat organ meat. Dr. Sarah shares her most recent work in Nutrivore and even announces the November launch of her new website, nutrivore.com!
Links to any products and articles discussed in this episode here on Monday.
Listener Question:
Hey ladies thank you for the amazing podcast, glad I found you! I have been following the AIP since January, sort-of. I found that I focused solely on what NOT to eat, rather than paying attention to what TO eat on the AIP, being that I felt my diet ahead of starting the AIP was already pretty healthy. Catching up on past episodes, realized I had completely missed the fact that following the AIP is intended to be focused on ADDING in foods.
I went back to my yes/no list and discovered I was sorely lacking in one area, organ meats. I can not get my head around consuming these. So my question is can I benefit from the AIP without them? Are there other ways to get the same benefits of organ meat through uping other YES foods? Sorry if you have already covered this, I am slowing working through past shows. Thanks again for all you do!
- Kelly
Don’t forget to subscribe to this channel, visit realeverything.com and thepaleomom.com, and subscribe to our newsletters!
If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
Thank you to our sponsors:
Green Chef where the code "wholeview100" at checkout to get $100 off (and includes free shipping!)
Visit Hydrojug.com and use the code "wholeview" for 10% off your purchase.
Use Stacy and Dr. Sarah's link to betterhelp.com to get 10% off your first month!
And get 30% off your starter kit with Modern Fertility at modernfertility.com/wholeview30
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Links to any products and articles discussed in this episode here on Monday.
Listener Question:
Hey ladies thank you for the amazing podcast, glad I found you! I have been following the AIP since January, sort-of. I found that I focused solely on what NOT to eat, rather than paying attention to what TO eat on the AIP, being that I felt my diet ahead of starting the AIP was already pretty healthy. Catching up on past episodes, realized I had completely missed the fact that following the AIP is intended to be focused on ADDING in foods.
I went back to my yes/no list and discovered I was sorely lacking in one area, organ meats. I can not get my head around consuming these. So my question is can I benefit from the AIP without them? Are there other ways to get the same benefits of organ meat through uping other YES foods? Sorry if you have already covered this, I am slowing working through past shows. Thanks again for all you do!
- Kelly
Don’t forget to subscribe to this channel, visit realeverything.com and thepaleomom.com, and subscribe to our newsletters!
If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
Thank you to our sponsors:
Green Chef where the code "wholeview100" at checkout to get $100 off (and includes free shipping!)
Visit Hydrojug.com and use the code "wholeview" for 10% off your purchase.
Use Stacy and Dr. Sarah's link to betterhelp.com to get 10% off your first month!
And get 30% off your starter kit with Modern Fertility at modernfertility.com/wholeview30
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Sep 23, 2021
Format:
Podcast episode
Titles in the series (100)
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