77 min listen
635. In a Funk? Here's How to Re-Calibrate to get Re-Inspired! Here is How to Do it…
635. In a Funk? Here's How to Re-Calibrate to get Re-Inspired! Here is How to Do it…
ratings:
Length:
68 minutes
Released:
Apr 3, 2023
Format:
Podcast episode
Description
Do you feel trapped? Do you feel like you have to have control of every situation? Do you want to learn how to live in curiosity?
Today Maria dives into the importance of releasing control and surrendering to the outcome, how to calibrate to the solution and our desires, and how to free yourself when you’re feeling trapped. She also shares the eye-opening lesson she learned while watching 90 Day Fiancé & teaches us why the problems in our lives are actually so valuable. Along with these amazing lessons and takeaways, we talk about the baby on the way and Maria’s plans for the nursery! Happy Monday Heal Squad! Enjoy!
HEAL SQUAD SOCIALS
IG: @HealSquad
TikTok: @HealSquadxMaria
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107
SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0
HEAL SQUAD RESOURCES:
Website: www.mariamenounos.com
Curated Macy’s Page: macys.com/healsquad
Amazon Storefront: https://www.amazon.com/shop/mariamenounos
Patreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.
Today Maria dives into the importance of releasing control and surrendering to the outcome, how to calibrate to the solution and our desires, and how to free yourself when you’re feeling trapped. She also shares the eye-opening lesson she learned while watching 90 Day Fiancé & teaches us why the problems in our lives are actually so valuable. Along with these amazing lessons and takeaways, we talk about the baby on the way and Maria’s plans for the nursery! Happy Monday Heal Squad! Enjoy!
HEAL SQUAD SOCIALS
IG: @HealSquad
TikTok: @HealSquadxMaria
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107
SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0
HEAL SQUAD RESOURCES:
Website: www.mariamenounos.com
Curated Macy’s Page: macys.com/healsquad
Amazon Storefront: https://www.amazon.com/shop/mariamenounos
Patreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.
Released:
Apr 3, 2023
Format:
Podcast episode
Titles in the series (100)
20. How to Be Confident & Own Your Presence with Amy Cuddy: <p>Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it.</p> <p>In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views.</p> <p>Support the show on Patreon: Patreon.com/mariamenounos</p> <p>Watch on youtube: Youtube.com/MariaMenounos</p> <p>Purchase “Presence” here:</p> <p>https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges by Heal Squad x Maria Menounos