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Take a deep breath in and exhale out, feeling a sense of calm and peace wash over you.

Imagine yourself surrounded by people who love and accept you for who you are, without any judgment or reservation. 

See yourself being treated with kindness, compassion, and understanding.

Feel the warmth of their love and acceptance enveloping you, knowing that you are worthy of this love and acceptance.

Take a moment to focus on a specific situation or relationship where you may feel unworthy of love and acceptance.

Visualize yourself approaching it with the knowledge that you are worthy of love and acceptance, regardless of what others may think or say.

Taking a deep breath in and exhaling out, feel a sense of love and self-worth wash over you.

I am worthy of love and acceptance.


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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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