40 min listen
#53: Intuitive Eating and Anti-Diet Culture with Lisa Dahl
#53: Intuitive Eating and Anti-Diet Culture with Lisa Dahl
ratings:
Length:
42 minutes
Released:
Mar 29, 2023
Format:
Podcast episode
Description
This week, we are joined by Lisa Dahl, a Health and Wellness Coach specializing in Intuitive Eating, Mindful Eating, and Body Image. She is a former caterer and an expert at meal planning. We got to chat with Lisa all about her health at every size approach to nutrition and coaching and how she helps her clients unpack their long-held beliefs about food and dieting. She also gives us a peek into her Menu Mapping technique for waste-free meal planning!Enjoy!Connect with Lisa:https://www.lisadahlwellness.com Facebook: https://www.facebook.com/Lisadahlwellness IG: https://www.instagram.com/lisadahlwellness Youtube: https://www.youtube.com/channel/UCWFu4WBJhsKYJ2WLQTgShUw Recipe: Salmon Carpaccio Towers Connect with the Podcast recipes here.Sign up for a free trial: plantoeat.comContact us: podcast@plantoeat.comConnect with us:InstagramFacebookPinterest
Released:
Mar 29, 2023
Format:
Podcast episode
Titles in the series (89)
#9: Interview with Debbie Brosnan of The Effortless Kitchen by The Plan to Eat Podcast