40 min listen
#73: Building Quality Nutrition Habits with Luke Smidt
#73: Building Quality Nutrition Habits with Luke Smidt
ratings:
Length:
27 minutes
Released:
Jan 3, 2024
Format:
Podcast episode
Description
Luke Smidt is a husband, father to 2 boys, career firefighter, former traveling nurse, CrossFit coach for eight years, and CEO/head coach of MacroLiving Wellness. Luke is an avid Plan to Eat user and he joined me on the podcast to discuss how he meal plans and encourages his clients to create healthy habits around food and meal planning. His focus is on longevity and creating habits that will last a lifetime. Enjoy! Connect with all the PTE Podcast recipes hereSign up for a free trial: plantoeat.comContact us: podcast@plantoeat.comConnect with us:InstagramFacebookPinterest
Released:
Jan 3, 2024
Format:
Podcast episode
Titles in the series (89)
#9: Interview with Debbie Brosnan of The Effortless Kitchen by The Plan to Eat Podcast