In this episode, you will hear Suzette and guest Carrie Stone talk about everyday self care.   Carrie Stone is a private practice massage therapist based in Northern California, where she was born and raised. For the last 21 years, Carrie has grown her massage practice from a few clients way back in 2001 to providing over 13,000 massages to date. Not only that, she is owner of MassageLogic - a massage staffing company which has provided onsite massage services for Slack, Marqeta, Planet Labs, Segment, Airtable, and other technology companies in the Bay Area, New York, and Colorado. Carrie is at her best when she is listening to and helping her clients navigate physical and emotional challenges by developing and supporting new wellness strategies.