Do You Prefer to Drink Your Calories?

FromAgave Road Trip

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Do You Prefer to Drink Your Calories?

FromAgave Road Trip

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Length:

19 minutes

Released:

Mar 23, 2023

Format:

Podcast episode

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How many calories do you consume daily? How many do you consume through alcohol? Agave Road Trip’s Chief Medical Correspondent, Dr. Ryan Aycock, tells us about the philosophy, “I’d prefer to drink my calories.” And he tells us about all the reasons that is wrong. It’s another uplifting Cocktail MD episode of Agave Road Trip!Find extra photos and related links at agaveroadtrip.comAgave Road Trip is Powered by Simplecast.

Released:

Mar 23, 2023

Format:

Podcast episode

Titles in the series (100)

Agave Road Trip provides gringo bartenders with firsthand knowledge about heritage agave spirits from Mexico, including mezcal, raicilla, bacanora, and destilado de agave.

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Another Freaking Gringo Looking for Jabali…: For hundreds of years, mezcaleros believed that you could not use maguey jabali (agave convallis) to make spirits — it foams so much, both during fermentation and distillation, that it was thought unmanageable. But a couple decades ago, someone found a strategy to manage the foaming. Now gringos go crazy looking for the rare, wild destilado de jabali! In this episode of Agave Road Trip, we speak with maestro Felix Angeles about his jabali strategy. by Agave Road Trip
21 min listen
"Milpa" is Spanish for "Regenerative Viticulture": If you dip your toe into the world of wine, some buzz phrases you’ll see are “regenerative viticulture” and “regenerative agriculture.” But, really, when you get right down to it, isn’t that really just milpa? Join us for a conversation about farming practices in Mexico, and about how those farming practices impact agave spirits, in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
18 min listen
Coming Soon, from HRN: Agave Road Trip: Coming soon from Heritage Radio Network: Agave Road Trip provides gringo bartenders with firsthand knowledge about heritage agave spirits from Mexico, including mezcal, raicilla, bacanora, and destilado de agave. by Agave Road Trip
1 min listen
Jump In! - S1E1: We introduce ourselves and the series, but mainly because we felt obligated to do it. We think it’s more fun to let that information reveal itself naturally. Though there is a nice bit about mind-blowing arroqueño and Santa Maria Sola de Vega. by Agave Road Trip
14 min listen
Be Still My Heart - S1E6: This is where we separate the alcohol from the water – we talk about distillation with mezcalero Jesus Franco. And traditional ceramics. And Oaxaca tour guides. And not a single poop joke. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
15 min listen
Fantastic Fermentation - S1E5: We give a nutshell explanation of how agave turns from sugar to alcohol and are joined on the occasion by mezcalero Amando Alvarado Alvarez. We also talk about how growing agave helped a middle school in rural Oaxaca reduce violence in their community. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
14 min listen
Hasta Pronto! - S1E8: The season wrap includes Tecate I.V. drips, bartender super powers, and the value of time in rural Mexico. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
15 min listen
What is Agave? - S1E2: We give a nutshell explanation of how agave turns from sugar to alcohol and are joined on the occasion by maestro mezcalero Amando Alvarado Alvarez. We also talk about how growing agave helped a middle school in rural Oaxaca reduce violence in their community. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
15 min listen
Heads, Hearts, and Tails: Where You Cut Matters: Most people think that when you distill a spirit, what comes out of that still goes directly into the bottle. But, in fact, different distillers make different decisions about which parts of the distillation they keep and which parts they leave out — and those decisions have a profound effect on the finished flavor. That’s what we talk about in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
24 min listen
How to Drink Spirits Neat - S2E7: The margarita is almost certainly Mexico’s greatest ambassador. But how do you move from drinking cocktails to drinking neat spirits? We suggest one specific journey in this episode of Agave Road Trip. by Agave Road Trip
26 min listen
Perlas Before Swine - S1E9: Dr. Roberto Zenit is a highly regarded professor at Brown University. Nonetheless, he speaks with us about his recently released study of las perlas, the process by which maestro mezcaleros use the bubbles in their agave spirits to measure the alcohol content and quality of the spirits. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
17 min listen
Did Mezcal Save Fiestas, or Did Fiestas Save Mezcal?: The religious fiestas in rural Mexico are often colored by the heritage agave spirits made in the community — which makes for an especially fun night when those festivities also include fireworks and flaming toritos. In this episode of Agave Road Trip, we ponder the question: Did mezcal save the community fiestas, or did the community fiestas save mezcal? Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
20 min listen
What’s Heritage, Anyway? - S2E5: The traditional methods of making agave spirits in Yutanduchi de Guerrero, in Oaxaca’s Mixteca region, go back to … the late 1990s? So what does “heritage” mean, in this case? by Agave Road Trip
25 min listen
The Arnold Palmer of Pulque - S2E2: Before there was mezcal, there was pulque: the undistilled, fermented sap of the uncooked agave. If you’ve never had it, you’ll want to go find it after listening to Chava and Lou talk with master pulquero Jose Luis Dominguez Gonzalez. Or, at least, you’ll be amused by how he dismisses Lou’s choice of the Arnold Palmer of pulques. by Agave Road Trip
30 min listen
You Can Master the Strange Secrets of Mezcal!: Master this strange power! Sway others at will! This episode of Agave Road Trip shows you in just minutes how to use the mysterious power of Mezcal to influence the thoughts of others, control their desires, and make yourself master of every situation. Send no money now! Listen first and when you have this marvelous power at your command and you can work wonders, then decide what it is worth to you. You’ll make others love you; strengthen your own will-power; develop a magnetic personality; banish fear and worry; improve your memory; overcome bad habits; realize your ambitions; increase your salary. If you have an average active and intelligent mind, you can easily learn the secrets of Mezcal. Find out for yourself in this episode of Agave Road Trip! by Agave Road Trip
30 min listen
15 Days to Distill - S2E6: Many men and women in rural Mexico started learning to make agave spirits when they were 10 or 11 years old, from their parents. Then some learned in two weeks from a bunch of university students who randomly showed up in town. by Agave Road Trip
22 min listen
What's in My Tequila? - S2E1: Some tequila bottles say they're 100% blue agave. Others don't. So ... what exactly is in those bottles? Lou and Chava speak with David Suro of Siembra Azul Tequila about mixto tequilas: what they are and how they affect the tequila industry and the people whose lives are impacted by the industry. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
38 min listen
The Grind - S1E4: After you cook your agave, you’ve gotta mill it – make tiny, little pieces of those giant, cooked agaves. How do you do that? We explain it here and maestro mezcalero Eduardo Angeles joins. Then we talk about how to avoid explosive diarrhea while eating great street food in Mexico. And chocolate. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
14 min listen
MEZcal or meZCAL? How Do You Pronounce It?: Chava and I sit down with a couple of copitas of mezcal … or, rather, he sits down with a copita of meZCAL and I sit down with a copita of MEZcal. And we fight over how to pronounce it, whether it’s important to follow the native pronunciation, whether it’s acceptable to correct someone else’s pronunciation, and whether it’s ever acceptable to order guac. This and more in this week’s episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
26 min listen
Oh, Wood You? - S1E7: To age or not to age, that is the question. And Lou and Chava attempt to answer it, along with mezcalero Mariano Vazquez. They also talk the proper mass of a tortilla and drink the proper mass of Michoacan mezcals. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
14 min listen
The Birth and Death of the CRM (NOM mini-series #4 of 3): Okay, to be fair, that title is 100% click-bait. Or, rather, it’s click-bait if you’re one of the agave geeks who even knows that the CRM is the body that certifies mezcal. Or, rather, that the CRM is *a* body that certifies mezcal – but *used* to be the sole body. And the end of the monopoly paired with the chaos over who controls the CRM … ? Well, that’s what the “death” part of the title refers to. Listen to this episode of Agave Road Trip if you want to join us in trying to sort out exactly what’s happening with this institution. by Agave Road Trip
28 min listen
Get Roasted - S1E3: That agave won’t just start fermenting, you know. You’ve gotta make it delicious for yeast before yeast makes it delicious for you. We talk with mezcalera Catalina Navarro Sanchez about how that’s done, then talk about how mezcalero Eduardo Angeles saved Santa Catarina Minas, Oaxaca, from drought. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
14 min listen
Mercado Day in Mexico - S2E9: All of the fruits and spices and flowers and herbs and meats and magic of Mexico show up in the mercados -- the markets. So you should show up there, too! What should you look for? What can you bring back? And what exactly is a clown market? All this and more in this episode of Agave Road Trip! by Agave Road Trip
25 min listen
How Much Can I Bring Back? - S2E8: You’re headed to Mexico! Excited to drink agave spirits in their natural habitat! More excited to bring spirits home to share with friends! So … how much are you allowed to bring back? Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
22 min listen
How to Drive in Mexico Without Getting Killed - S2E11: I tell a lot of stories about driving through Mexico — about the dried-up riverbeds that serve as roads to rural communities, about the car rental agencies that sometimes need to be threatened before they get you your car, about the expansive beauty of the Sierra Madres. But perhaps the strongest reactions I get are to tales of driving through blockades — roadblocks set up by protestors to intentionally create traffic problems as a way of making a political statement. That’s what we cover in this week’s episode of Agave Road Trip! by Agave Road Trip
24 min listen
Gringo Guero - S2E3: Some folks are wondering what we mean when we say “gringo.” Here’s the deal…. by Agave Road Trip
24 min listen
The Difference Between Tequila and Mezcal - S2E10: What’s the difference between tequila and mezcal? Is all tequila really mezcal? Is all mezcal made by hand? These and other questions are answered in this episode of Agave Road Trip! Agave Road Trip helps gringo bartenders better understand agave, agave spirits, and rural Mexico. Your hosts are Lou Bank and Chava Periban. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
25 min listen
Certified Tacos: Some restaurants in the USA are serving what they call tacos, but they’re skipping the certification process, so … should they be allowed to call their tacos “tacos”? Or should they have to call them “tortilla-wrapped meals”? And if they also serve uncertified salsa, does that double-negative result in a positive? We speak to the CRT (Consejo Regulador del Taco) to try to better understand the dangers of uncertified tacos in this delicious episode of Agave Road Trip! by Agave Road Trip
23 min listen
No Tequila is Mezcal - S2E4: Maybe someone told you that all tequila is mezcal but not all mezcal is tequila. Hell, maybe you read it in the New York Times, USAToday, the Daily Mail, or the Chicago Tribune, or on VinePair, Thrillist, Chowhound, or Science 2.0. They’re all wrong. Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
28 min listen
Bad Mezcal: It’s the cleanest spirit you can drink! It’s made from the best sugar source in the world! It’s made by hand! So … how could there possibly be such a thing as bad mezcal? Find out in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
26 min listen

More Episodes from Agave Road Trip

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A $30 Chicken Dinner Is a Bargain: John Douglass of the multi-award-winning Louisville bar Pretty Decent is renowned for his hospitality. But he got a bit hot under the collar when one of his favorite customers complained about a $30 chicken dinner at a fancy spot around the corner. We break that chicken down — and your free chips-and-salsa, too — in this under-priced episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest John Douglass of Pretty Decent, a mezcal-focused cocktail bar and a boutique plant shop in Louisville, Kentucky. by Agave Road Trip
31 min listen
You Can’t Recycle That Bottle: Road-tripper Nathan Mealey checked in to ask, “How do you if a brand is ethical?” So I’ve started having that conversation with a number of people, coming at the question from different angles. This first answer considers packaging — specifically glass bottles. We think of those glasses as recyclable. But … are they? It’s a myth-busting episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest William Bahan of W. Bahan, a Los Angeles-based firm that provides branding, identity, and package designs for select clientele. by Agave Road Trip
20 min listen
Making Beer With Agave (And Sotol): How do you turn 24,000 acres of wild maguey Lamparillo and dasylirion into beer? You bring Mike Schallau of is/was brewing to Durango to hang out with Sergio Garnier of Mezcal Ultramundo! Mike has been making beer since 2018 with agave I’ve brought him from Mexico, to fundraise for SACRED. This year, he made the trip himself. The beer is in the works and should be ready for your glass this summer! But this episode of Agave Road Trip is ready to be consumed now! by Agave Road Trip
20 min listen
Cocktails as Cultural Bridges: I’ve heard a lot about how bartenders use cocktails as a way to introduce their guests to Mexican spirits like Mezcal, Tequila, Raicilla, Bacanora, and Sotol. And lately, I’ve also heard a little about using those same cocktails to introduce guests to the communities those spirits come from – turning the cocktail into a gateway to another culture. So I spoke with some bartenders about exactly that. Alex Dominguez checks in from Calico in New York, Matthias Ingelmann from KOL in London, Mariane Garcia from Copitas Cholula, NC Stevens from the nomadic Drinking Folk, and Aithan Shapira from MIT Sloan School of Management. It’s a globe-spanning episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Linda Sullivan of seynasecreto. by Agave Road Trip
45 min listen
What Is the Connection Between Mezcal, Mexican Food, and Museums?: The first time I saw tascalate on a menu it was at Itanoni in Oaxaca. I immediately fell in love with the traditional drink. But finding a second cup – particularly at home in Chicago – was a lost cause. But now, years later, Ximena N. Beltran Quan Kiu has written an article about how tascalte has made its way onto bar menus. And that’s a reflection of a broader trend. It’s an everything-old-is-celebrated-again episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Ximena N. Beltran Quan Kiu. by Agave Road Trip
26 min listen
Maybe That 12-Year-Old Agave Is Only Five Years Old…: I was having a conversation with Grace Gonzalez of Tequila El Mayor and she said something that brought into focus a thought that’s been bumping around in my head: We talk a lot about the ages of the agaves that are used to make Mezcal and Tequila. But there’s really no mechanism to verify that. And, in fact, since different agaves reach maturity at different points – even when they are the same species growing in the same territory – a statement like “we only harvest eight-year-old agave” simply can’t be accurate. So how should we be talking about the age of agave? It’s an episode for the ages on Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Linda Sullivan of seynasecreto, with supporting insights from Grace Gonzalez of Tequila El Mayor. by Agave Road Trip
27 min listen
Mezcal Moto-Rally!: Four wheels good! Two wheels more good? For the last few years, Nick Barreiro has organized a moto-rally for small group of motorcycle-and-Mexico enthusiasts. And while motorcycles aren’t my speed, I know they work for plenty of gringx bartenders, and I love this whole different way to take in the stories of rural Mexico. Learn about Nick’s international motor rally in this bitchin’ hog of an episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Nick Barreiro of Mezcal Moto Rally. by Agave Road Trip
46 min listen
What Can Cultivated Meat Teach Us About Mezcal?: In his New York Times op-ed about the imploding dream of cultivated meat, Joe Fassler writes, “[It] was an embodiment of the wish that we can change everything without changing anything. We wouldn’t need to rethink our relationship to Big Macs and bacon. We could go on believing that the world would always be the way we’ve known it.” And while I can’t see a direct corollary to Mezcal and Tequila, the way the word “sustainable” is thrown around over an afternoon of neat pours, it suggests to me that we think we’re saving the world one copita at a time. So … are we? It’s a plant-to-the-slaughter episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Evelyn Cotton Botello of Mezcal Amaras. by Agave Road Trip
28 min listen
Are the Best Bottles of the Year the Best Bets for Your Bar?: Vinepair, Wine Enthusiast, Esquire … seems like every publication these days has their suggestions for what you should have been drinking over the past year. Maybe what you should be purchasing as holiday gifts. But these lists can also serve as sales tools for gringx bartenders! It’s a DIY episode of Agave Road Trip!Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Linda Sullivan of Seynasecreto. by Agave Road Trip
24 min listen
This Bottle Protects Jaguars: We’ve done a lot of episodes about the importance of biodiversity, but usually we’re talking about plants. Sometimes insects. Bats, on occasion. So when we got an email from the gang at Alma de Jaguar Tequila about preserving this apex predator, I thought, yeah, let’s really sink our teeth into this subject! It’s a wild cat episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Sergio Garnier of Mezcal Ultramundo. by Agave Road Trip
25 min listen
Are Agave Straws Really Better Than Plastic?: A trend that’s emerged in the past decade are these drinking straws that are being promoted as made from agave fibers — the agave fibers being a byproduct of the process for making Tequila and Mezcal. The straws are marketed as biodegradable. But I think — emphasis on “think” — that these straws are at least in part made from plastics and are not actually entirely biodegradable. At least not in the way that they are presented. So I invited Natasha Tucker, the executive director of Mind Your Plastic, to have that conversation. Are agave straws really better for the earth than plastic straws? At the risk of giving away the answer, it’s another heartbreaking episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with guest cohost Natasha Tucker of Mind Your Plastic. by Agave Road Trip
22 min listen
How to Pair Mezcal With Food: I’m seeing a lot more restaurants expanding their Mezcal selections, and a lot more events pairing Mezcal with food. So what do you eat when you drink Mezcal? I asked a bunch of industry folks that question over the last several months, then coerced food, science, and nature journalist Rowan Jacobsen to dig through those quotes with me to add his own thoughts. It’s a smorgasbord episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with guest cohost Rowan Jacobsen and insights and thoughts from Lanie Bayless of Topolobampo, Francisco Tapia of Tacovision, Grace Gonzalez of Tequila El Mayor, Mariana Alvarado-Garcia of Masazul, Kate Owca and Adrian Villarreal of Tahona, and mezcaleros Jorge Torres and Eduardo Angeles! by Agave Road Trip
34 min listen
Why Brands Don’t Certify Their Mezcal: Since I first met Sergio Garnier, before he launched Mezcal Ultramundo, we’ve debated about the relative merits of certifying your agave spirits as Mezcal. We decided it was time to record our disagreement. It’s a what-side-are-you-on episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Sergio Garnier of Mezcal Ultramundo. by Agave Road Trip
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The Secret Origin of Bull-skin Fermentation in Mezcal: The fist time I tasted an agave spirit fermented in the skin of a bull, it was all anyone was talking about in Oaxaca. I tasted it at three mezcalerias, and all three bottles were made by Amando Alvarado Alvarez in Santa Maria Ixcatlan, Oaxaca. I made my way out to visit him a few months later, to see the bull-skin fermenters myself. And when I share his spirits at tastings, everyone is in awe of these bull-skin fermenters. But … why bull skins? Where did that start? I think I have the answer! And I share it with you in this speculative episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Sergio Garnier of Mezcal Ultramundo. by Agave Road Trip
16 min listen
All Bino Mexcal Is Mezcal but Not All Mezcal Is Bino Mexcal: Did the small family producers in Tequila, Jalisco, eat the metaphorical and literal lunch of the big producers in Guanajuato and San Luis Potosi at the 1893 World’s Fair? It’s a What If? episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Linda Sullivan of seynasecreto, with supporting insights from Juan Pedro Valdés of Mezcal Villasuso. by Agave Road Trip
26 min listen
Rowan Jacobsen Went to Mexico and All I Got Was This Podcast: I got obsessed with Rowan Jacobsen when American Terroir hit bookstores in 2010, and was recently re-obsessed when his podcast “Wild Chocolate” dropped into my feed. So I reached out and he noted he was writing a sustainability feature about Mezcal for Bloomberg’s Businessweek. That article dropped last week, but this episode was recorded prior to that. And he wouldn’t let me read an advance copy. So, instead, we just talk agaves and sustainability in general. If that’s your thing, this is your episode of Agave Road Trip! by Agave Road Trip
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Food Journalism Is Still Journalism: How do you find reliable sources for information about adult beverages? This is a multi-billion dollar industry, there should be reliable places to learn about trends. But I keep seeing significant errors in articles about agave spirits — which leads me to question what I’m reading about other spirits. And food. It’s an “On the Media” episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Jay West of Whiskey Raiders. by Agave Road Trip
36 min listen
The Problem With the InsideHook Article About 2023 Tequila Sales: A couple weeks ago, I threw the Washington Post under the bus for failing to recognize that food journalism is — or should be — journalism. This week I throw myself under the bus for an article I wrote for InsideHook. Not because it fails as journalism — I’ll let someone else make that claim. But because I think it misses the most relevant point about the story of Tequila sales in the USA in 2023. And I attempt to rectify that here, in this mea culpa episode of Agave Road Trip! by Agave Road Trip
28 min listen
Why Don’t More Mezcaleros Own Their Brands?: Why are there so few Mezcal and Tequila brands owned by the people who produce them? When I try to rattle off the names of brands of Mezcal and Tequila that are owned by the people who actually make those spirits, it’s more of a clunk than a rattle. Why is that? And why is that important? It’s an own-or-be-owned episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special co-host Linda Sullivan of seynasecreto. by Agave Road Trip
24 min listen
The Problem With the Washington Post Article About Mezcal: Do you want to preserve the biodiversity of agaves? Or do you want to preserve agaves in the wild? Because those are two different things, often at odds with one another. And you can’t have that conversation without talking about the reasons for the disappearing wild lands in Mexico. But that’s exactly what the Washington Post did last week, when they concluded that the biodiversity of agave is disappearing because “[f]oreign mezcal drinkers have adopted a taste for the wildest, scarcest agaves.” I wish foreign drinkers had adopted a taste for the wildest, scarcest agaves. And Mexican drinkers, too. But instead we’re all drinking spirits made from monoculture blue weber agave in Jalisco and soon-to-be-monoculture espadin in Oaxaca. And that’s the problem the Washington Post should have covered. So we do it here, instead, in this set-the-record-straight episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, awa by Agave Road Trip
37 min listen
How to Take Your Pet on a Road Trip to Mexico: Heather Morse traveled to Mexico City with her husband, Aaron. And her dog. And her cat. By car. From Las Vegas. If you’ve ever wanted cross the border in a car, with your pets, and make it back home with everything intact, this might be the episode you’ve been waiting for. Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Heather Morse of Create Joy Travel. by Agave Road Trip
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Leave Tequila Alone!: In a Wine Enthusiast op-ed titled “Is it time to leave Tequila alone?,” spirits and cocktail writer Kara Newman asks, “When it comes to pushing tequila’s boundaries, how far is too far?” Now, I tend to be a “head to the endzone” kind of guy, so I’ve brought in Ana Rita García Lascurain, founder and director of MUCHO, Mexico City’s museum of chocolate, to ensure there’s actual culture in this cultural conversation with Kara. by Agave Road Trip
45 min listen
The Cultural Heritage of Agave Syrup: There’s Mrs. Butterworth’s, and then there’s fine Vermont maple syrup. And the same extremes exist for agave syrup. But here’s the thing: the artisanal version of agave syrup has this whole cultural heritage aspect to it. And you’ve probably only been able to access Mrs. Agaveworth’s. Until now! It’s a sticky, chicken-feather-covered episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special co-host Linda Sullivan of seynasecreto. by Agave Road Trip
38 min listen
Wild vs Farmed: Last Pulque Standing: Gonzalo Alvarez is pursuing his master’s degree in pulque. Ivan Saldana has his doctorate in agave. Both tell me that farmed agave produces better pulque than wild agave. But on trips through Nuevo Leon, Cohuila, and Hidalgo, three pulque producers said the exact opposite. So … what’s the truth? They call me the Seeker, and I search low and high in this episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with insights from Aaron Campos of Dark Matter Coffee, fermentation revivalist and New York Times best-selling author Sandor Katz, and Michael Schallau of is/was brewing. by Agave Road Trip
24 min listen
What’s Wrong With Your Stomach: It started with a rumor I heard as a kid, that Maraschino cherries and bubblegum would stay in your stomach for seven years. Which led to a conversation about digestion. Which led to a conversation about fermentation. And Bloody Marys. And how your digestive system works. All of which is to say, Agave Road Trip’s Chief Medical Correspondent Dr. Ryan Aycock joins me for a meandering year-end episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with Agave Road Trip Chief Medical Correspondent Dr. Ryan Aycock, author of Simply Cocktails. by Agave Road Trip
17 min listen
There Is No Coffee in Mexico: Well, of course, there is coffee in Mexico. I’ve bought some at Whole Foods in the past. But my friends at Dark Matter — who want nothing more than to source coffee from Mexico — have run into nothing but trouble. So what can we learn from that? It’s a caffeinated, globetrotting episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. Lou Bank hosts this episode alongside Aaron Campos of Dark Matter Coffee. by Agave Road Trip
26 min listen
The Cult of Hospitality: A Liquor.com article I read earlier this year highlighted the number of hospitality workers who grew up in radical churches. That made me think about how hospitality itself is a sort of religion – depending on how you define religion. So this is maybe, to you, a sacrilegious episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special co-host Linda Sullivan of seynasecreto. by Agave Road Trip
24 min listen
A Game of Chicken With the Mexican Police: Maybe you were speeding. Maybe you weren’t. Either way, the Mexican police have pulled you over. Question now is, what are you gonna do, punk? Do you feel lucky? It’s a dirty, hairy episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. Lou Bank hosts this episode alongside Ismael Gomez of Cruz de Fuego Mezcal while Dr. Steven Alvarez chuckles in the background. Then Rob Lopata steps in. And then journalist Lydia Carey. I guess I know a lot of people who have been pulled over in Mexico. by Agave Road Trip
21 min listen
How Not to Bring Mezcal Back From Mexico: I used to regularly come back from Mexico with a lot of alcohol — a lot. But in the last few years, it’s become significantly harder to get bottles back. And I think I know why. It’s a smuggler’s-blues episode of Agave Road Trip! by Agave Road Trip
28 min listen
Giving Tuesday: On this Day of Thanks, I ponder why Giving Tuesday isn’t Giving Thursday — why we aren’t giving thanks on Thanksgiving. It’s a thankless episode of Agave Road Trip! by Agave Road Trip
31 min listen

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Chocolate and Coffee Are Antioxidants, but What Does That Mean?: For years I’ve heard that cacao and coffee are antioxidants, but I’m left wondering … what exactly does that mean? Are they healthy? Is there a limit to how much you should consume? Agave Road Trip’s Chief Medical Correspondent, Dr. Ryan Aycock, breaks it down in this free-radical episode of Agave Road Trip! by Agave Road Trip
23 min listen
Healthy Living Through Mezcal: The cigarettes you smoke and the food you eat will kill you sooner than the alcohol you drink. But make no mistake: in the USA, alcohol consumption is the third leading preventable cause of death. And yet, alcohol also brings people together, which has its own health benefits. So is there a healthier way to drink alcohol? Chava pitches Cocktail MD, Dr. Ryan Aycock, on agave spirits as the healthful answer in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
24 min listen
Super Sugar Tequila: Fortified with Four Essential Additives: How sweet it is! Mexican regulations allow up to 1% of your tequila to be additives, the four most common being sugar-based syrup, glycerin, oak extract, and caramel coloring. Purists get outraged by this — it’s cheating! But we’re far more interested in what this means from a health standpoint. So we called in Agave Road Trip medical correspondent Dr. Ryan Aycock. Cocktail MD gives us the lowdown on tequila additives in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
24 min listen
Can You be Allergic to Mezcal?: You want to drink mezcal, but it makes you itch … gives you a headache … turns you bright red. Are you allergic to mezcal? Is that even possible? Agave Road Trip medical correspondent Ryan Aycock, MD, MS, joins us for another Cocktail MD special that’s nothing to sneeze at! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
23 min listen
A Small Amount of Alcohol a Day May Make You Healthier?: For years, I’ve heard that a glass of wine each day is good for you — makes you healthier, helps avoid heart problems. So will a bottle a day make you even healthier? We call in Dr. Ryan Aycock, Cocktail MD, to answer this question. Get set for the best health regimen ever in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
25 min listen
The Rainbow of Problems with Food Coloring: For thousands of years, we’ve been adding color to our world to make it more beautiful — and cocktails are no exception. But before you add that dye, consider the advise of our Chief Medical Correspondent, Dr. Ryan Aycock — the Cocktail MD! He’s here to drain the color from your your face and your recipes in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
21 min listen
Activated Charcoal Makes your Cocktails Black, Your Teeth White, and Your Poop Firm: Is it just me or is activated charcoal suddenly in everything? We’re joined by our Chief Medical Correspondent Dr. Ryan Aycock (the Emergency Room Doctor Currently Known as Cocktail MD) to talk about what activated charcoal is, what it does, and how it can deactivate birth control when it’s included in cocktails. But also how it can turn your teeth black, which is sort of another kind of birth control. Just in time for the holidays, we give you a lump-of-coal episode of Agave Road Trip! by Agave Road Trip
23 min listen
Tequila and the Myth of the Low-Glycemic Index: There’s this idea that, somehow, tequila and mezcal are healthier to drink because sugar from agave has a lower glycemic index than other sugars. Our medical correspondent Dr. Ryan Aycock, the Cocktail MD, punctures a hole in that idea — and also cautions that, if that idea had been drinking shochu before he made that hole, the idea will bleed more profusely. All that and more in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
22 min listen
Chava's Incredible Shrinking Brain: A few weeks ago, Cocktail MD Dr. Ryan Aycock joined us for “The Effects of Alcohol and Your Shrinking Brain,” an episode so titled because … well, drinking alcohol causes your brain to shrink. This freaked out Chava (and apparently several of our listeners). So I made him talk about it “on air.” What do you do if you like to drink agave spirits but also like your brain? We strategize options for protecting your brain in this episode of Agave Road Trip! by Agave Road Trip
25 min listen
Tequila: The Perfect Hangover Cure (Cocktail MD Special): Jon Darby got Chava drunk. So we called in Dr. Ryan Aycock, Cocktail MD, to help the most popular Agave Road Trip cohost deal with the resulting hangover and learn methods for mitigating them in the future. Join us for the biggest headache of our series in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
31 min listen
Can Alcohol Warm the Body? Or Cool it Down?: Alcohol is nature’s great temperature regulator — it warms you up when you’re cold, and cools you down when you’re hot! Or … does it? Agave Road Trip’s Chief Medical Correspondent, Dr. Ryan Aycock, sets the record straight in this week’s episode! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
18 min listen
Can Coffee Supercharge Mezcal?: Irish coffees, espresso martinis, carajillos, vodka and Red Bull … there are so many examples of drinks that combine caffeine with alcohol, with the theory that this will be the pick-me-up that helps you extend your best-night-ever. But do they work? We ask our Chief Medical Correspondent, Dr. Ryan Aycock, otherwise known as the Cocktail MD … otherwise known as the guy who punctures holes in all of our best fantasies. We’re wide-awake drunks on this week’s episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
24 min listen
Episode 362: Apple Cider Vinegar Miracle or Meh?: Is Apple Cider Vinegar a miracle worker or too good to be true? What about the ACV gummies and capsules that are becoming so popular? Tune in to hear us review the literature on apple cider vinegar and discuss the myriad of research supported benefit... by Naturally Nourished
48 min listen
What’s Wrong With Your Stomach: It started with a rumor I heard as a kid, that Maraschino cherries and bubblegum would stay in your stomach for seven years. Which led to a conversation about digestion. Which led to a conversation about fermentation. And Bloody Marys. And how your digestive system works. All of which is to say, Agave Road Trip’s Chief Medical Correspondent Dr. Ryan Aycock joins me for a meandering year-end episode of Agave Road Trip! Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with Agave Road Trip Chief Medical Correspondent Dr. Ryan Aycock, author of Simply Cocktails. by Agave Road Trip
17 min listen
Attack of the 50-foot Chava: It all began with Dr. Ryan Aycock telling us about “The Effects of Alcohol and Your Shrinking Brain.” Then we had an on-air therapy session for Chava, who both wants to drink agave spirits but also wants to maintain a fat brain. Now… Chava lands on his solution. We do a spit-take in this episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com. by Agave Road Trip
20 min listen
103. Best Foods to Lower Blood Sugar & Lose Weight With Insulin Resistance by Reshape Your Health with Dr. Morgan Nolte
60 min listen
Athlete Blood Testing with Garret Rock - Ep. #41 by Inside Sports Nutrition
83 min listen
Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy: In this episode, Dr. Casey Means, chief medical officer and co-founder of metabolic health company Levels, opens our eyes to the rise of metabolic dysfunction in America, the symptoms of insulin resistance, and the best blood sugar balancing foods.... by The Art of Being Well
80 min listen
116: The Impact of Alcohol on Health, and How to Calculate a Standard Drink, with Kathleen Zelman, MS, RDN: Have you ever wondered how much impact beer, wine, and spirits have on your health and longevity? The US Dietary Guidelines recommend limiting the number of alcoholic beverages we consume, but that can be pretty confusing. How do we even know how much... by Eat, Drink, Live Longer
37 min listen
Oxalates! by The Lab Report
25 min listen
Liquid nitrogen cocktails! What could possibly go wrong? (Cocktail MD special): Liquid nitrogen and dry ice can add some serious Instagram cache to your cocktail … but can also cause some serious trouble. Agave Road Trip medical correspondent Ryan Aycock, MD, MS, joins us for another Cocktail MD special that is sure to be a gut-buster! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
23 min listen
Can you drink alcohol on keto? — Dr. Eric Westman by Keto Made Simple - Learn With Doctor Westman
7 min listen
Our 3 Rules for Vegan Fitness Success by The Vegan Gym Podcast
32 min listen
#51: How to Absorb Fewer Calories by Arnold's Pump Club
8 min listen
79: Part 2/2 of Jeff Galloway, Running Galloway Style: Part 2 of Jeff Galloway’s episode goes in depth and covers the following topics: How to run faster (Wow! Bring on the 26 mile-long run BEFORE the marathon) and lower your time by 15 minutes How to do speed repetitions the Jeff Galloway... by The Flourishing Experiment
62 min listen
Will Apple Cider Vinegar (ACV) Break Your Fast? by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4 min listen
07 | The common, "little" mistakes runners make by Fuel for the Sole
38 min listen
on Alcohol’s Health Effects (Quick Bites #18) by The Consistency Project
35 min listen
The Effects of Alcohol and Your Shrinking Brain: Mezcal is good for the soul. But what about the brain? And especially the developing brain? Dr. Ryan Aycock, the Cocktail MD, joins us for the scariest episode that Chava never wanted to record. Grab a glass of water for this sobering episode of Agave Road Trip! Find extra photos and related links at agaveroadtrip.com by Agave Road Trip
24 min listen
Apple cider vinegar: superfood or super scam? by Thinking Nutrition
13 min listen

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