In this episode, we sat down with Megan Ziegenfus of Body Talk Basics. We cover a wide variety of topics including—effective communication methods when addressing the puberty conversation, a full breakdown of the female menstrual cycle, the issues with hormonal birth control, reading your body and listening to its signs that something may be wrong, and the important role fathers can play in their daughter's transition to womanhood. Today's featured brand:Xtrema Cookware—use the code: HOMEGROWN for 15% off your orderFind Body Talk BasicsInstagram // @bodytalkbasicsWebsite // www.bodytalkbasics.comEtsy shop // Body Talk BasicsFind HomegrownInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayer, @haselmayergoodsWebsite // homegrowneducation.org