24 min listen
531. Should We Be Eating Dairy?
ratings:
Length:
27 minutes
Released:
Feb 18, 2021
Format:
Podcast episode
Description
Dairy gets a bad rap in the media But..... Should we avoid it? In today's podcast, Dr.Martin discusses why we NEED dairy! He will discuss the animal kingdom of food and the plant kingdom, milk and fat. He will talk about the important nutrients only found in dairy and, he'll answer the question: What if I can't digest dairy? Are you avoiding dairy? Don't miss this episode!
Released:
Feb 18, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 43. You can't outrun a bad diet.: In this episode we talk about the fact that diet matters more than exercise for weight loss. If you have to exercise to maintain your weight, then your diet is wrong. by The Doctor Is In Podcast