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Ep 55 | Sparking Joy with a PP Cleanout

Ep 55 | Sparking Joy with a PP Cleanout

FromLactation Business Coaching with Annie and Leah


Ep 55 | Sparking Joy with a PP Cleanout

FromLactation Business Coaching with Annie and Leah

ratings:
Length:
27 minutes
Released:
May 25, 2021
Format:
Podcast episode

Description

‘Sparking joy’ became a nationwide sensation after clutter consultant Marie Kondo’s show Tidying Up landed on Netflix in 2019. Her de-cluttering KonMari method is based on the idea that you should throw away anything that doesn’t bring you joy —and this method isn’t just effective for de-cluttering your home, but your private practice workflow as well!Are there aspects of your private practice that don’t bring you joy? Do they leave you feeling overwhelmed or burnt out? Are they taking up space that could create room for exciting new opportunities? Is there literal clutter in your office that distracting you from staying focused?It’s important to regularly take a moment to reflect on what we have and what we use in our private practice, whether that’s our tools, our software subscriptions, our systems, our commitments – even down to the language in our intake forms!If your plate or your consult bag is too full, you need to stop and consider what sparks joy… and what you should consider setting aside.“I’m often in the situation where I’m trying to stop myself from letting go of something in order to replace it with something else… I get that shiny object syndrome.” In this episode, we will cover:The KonMari Method and how it can help your private practice (02:00)How to figure out what’s serving you in your business and what’s weighing you down (03:10)Creating space for new opportunities (08:13)The right and wrong way to set up systems in your business – illustrated by a practical example (10:49)The importance of reaching outside of your business to get a new perspective (14:18) Like this episode? Want more?The LBC podcast is ALWAYS free, thanks to contributions from supporters. Every contributed dollar counts and so do our contributors — as a thank-you gift to our top-tier members, we offer monthly LIVE Deeper Dive sessions with experts and access to all previous Deeper Dive sessions — check out our upcoming Deeper Dives and become a member! All contributions count; join at one of our starter levels here! Links and ResourcesDeeper Dives, memberships & vault https://learn.anniefrisbie.com/lactationbusinesscoaching Join our community! https://www.patreon.com/lactationbusinesscoaching If you like what you heard today, please follow us on Facebook and Instagram and leave us a review on iTunes. You can email us questions and comments at hello@lactationbusinesscoaching.com. About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit.Many thanks to Stephanie Granade for her production assistance, and to Silas Wade for creating our theme music  
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Released:
May 25, 2021
Format:
Podcast episode

Titles in the series (100)

Hi, we’re Annie & Leah!Cohosts of the Lactation Business Coaching PodcastIn this podcast, you will learn the smart way to create a compassionate and professional lactation private practice, We barely knew each other when we got on the phone to explore podcasting, but within minutes we were chatting openly about our experiences, challenges, hopes, and dreams for our businesses. There was no need for us to have to explain terms and definitions or spend time trying to explain why our business was important to one another.And there was no need to justify, explain, or validate the stories, frustrations, and wins we shared. We both already understood and it was a relief to open up with someone else about things that you only talk about only when you’re with other lactation consultants. That conversation between two friends opening up about our experience in the lactation field was the start of the Lactation Business Coaching Podcast. We share a passion for compassionate and professional private practice, meeting our business goals while helping families reach their feeding goals. Each time we talk, we learn something new and we’re inspired to keep ongoing.We’ve now been podcasting for 4 years plus we’ve hosted more than 20 Deeper Dives featuring special guests covering everything from productivity, pandemic fatigue, imposter syndrome, marketing and private practice.Tune in each week to learn all the ins and outs of running a successful private practice lactation business!Learn more and join our next Deeper DiveFollow us on YouTubeFollow us on InstagramLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas. Annie Frisbie is a private practice IBCLC with City Lactation in New York City and the creator of the Paperless Lactation resources and continuing education for private practice lactation consultants.