44 min listen
Dr. Ebonie Rio on Strength, Springs and Rebuilding the Athletic Knee
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Dr. Ebonie Rio on Strength, Springs and Rebuilding the Athletic Knee
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
73 minutes
Released:
Mar 17, 2023
Format:
Podcast episode
Description
Here’s a crazy stat: Recent research by Bunt et al suggests that roughly one in four adults will suffer from chronic knee pain, and it’s prevalence has increased almost 65% over the past 20 years. And similar to that, McNerney and Arendt state that roughly 30% of young athletes suffer from anterior knee pain, with […]
The post Dr. Ebonie Rio on Strength, Springs and Rebuilding the Athletic Knee appeared first on Robertson Training Systems.
The post Dr. Ebonie Rio on Strength, Springs and Rebuilding the Athletic Knee appeared first on Robertson Training Systems.
Released:
Mar 17, 2023
Format:
Podcast episode
Titles in the series (100)
Building a Principles-Based Approach to Training with Michelle Boland: Dr. Michelle Boland is a Certified Strength & Conditioning Coach and the owner of Michelle Boland Training. Growing up in Massachusetts, Michelle’s expanding interests in athletics and sports led her to playing soccer and basketball at the collegiate l... by Physical Preparation Podcast Archives - Robertson Training Systems