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How Unicorn Space Will Bring You Back to Life with Eve Rodsky

How Unicorn Space Will Bring You Back to Life with Eve Rodsky

FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms


How Unicorn Space Will Bring You Back to Life with Eve Rodsky

FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

ratings:
Length:
42 minutes
Released:
Mar 14, 2023
Format:
Podcast episode

Description

As moms, we can get lost in the identity of being a mom and spouse and that can have some pretty serious consequences for both their physical and mental health. Find out what unicorn space is and how it can help you get your life back.In this podcast episode, we welcome back Eve Rodsky, author of the New York Times best-selling author of Fair Play as well as the National Bestseller, Find Your Unicorn Space, and most recently, the documentary “Fair Play”. She offers real-world solutions to communicating with others.We discuss why commodity care (getting your hair done, or getting a message) isn’t really self-care like we’ve been told, what are the 3 biggest hurdles that women face when trying to create their own unicorn space, and where to start when looking to find your own unicorn space!Resources We Shared:No Guilt Mom Podcast #151: 4 Toxic Time Messages We Tell Ourselves (& what we can do about it) with Eve RodskyFair Play InstagramFair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve RodskyFind Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve RodskyFAIR PLAY Documentary- A film by Jennifer Siebel Newsom in partnership with Hello Sunshine. You can find it streaming now on Apple TV, Amazon Prime Video, VUDU, YouTube, ans Google Play.Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!
Released:
Mar 14, 2023
Format:
Podcast episode

Titles in the series (100)

Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt. We make it fun. We’re from a generation where our moms were supposed to be able to do it all. They went to work and yet were still expected to take care of the house and kids. Our moms put everything extra they had into us kids and we realize there is a better way. The way to give your kids your best is to give yourself the very best - without the mom guilt. How to master positive parenting without doing absolutely everything. That means focusing on what you like to do. If you don’t like playing LEGO’s on the floor with your kids, you don’t have, too. In my parents’ generation, moms gave up everything for their kids and I don’t want to do that. Kids who learn how to be self-sufficient are happier kids and have happier moms. Welcome to the No Guilt Mom podcast!