92 min listen
#410 How To Recover Faster [While Improving Heart Health], 5 Pieces of Advice for New Gym Owners & More!
#410 How To Recover Faster [While Improving Heart Health], 5 Pieces of Advice for New Gym Owners & More!
ratings:
Length:
78 minutes
Released:
Mar 9, 2023
Format:
Podcast episode
Description
Joe starts today's episode by sharing some of the behind-the-scenes "issues" he's been having with his audio equipment...and he explains why today's show dropped a little later than usual. Joe then gives away some free stuff before answering 4 listener questions. TOPICS INCLUDE: 1) Five pieces of advice for a new gym owner 2) Why Joe turned down an NFL strength coaching opportunity 3) Has Joe changed his views on machine training? 4) How to recover faster from your workouts [while improving your heart health]. *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com IMPORTANT LINKS DeFranco's Clean Greens Team Forever Strong
Released:
Mar 9, 2023
Format:
Podcast episode
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