66 min listen
How to Fuel a Marathon
FromTHE LONG RUN
ratings:
Length:
64 minutes
Released:
Feb 24, 2023
Format:
Podcast episode
Description
Tonight we are discussing fuelling strategies! When to take gels etc. When to take gels and how to fuel that long run or marathon is one of the most common questions we get asked! This episode we discuss when we take gels and fuel during training and that marathon!Support the showJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeWANT TO HELP MORE? https://bit.ly/370vnTwJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXAMORE INFO: www.fordyruns.comYOUTUBE: www.youtube.com/c/fordyruns
Released:
Feb 24, 2023
Format:
Podcast episode
Titles in the series (100)
Gait Analysis ... Nike Running Shoes ... and too many things for the title! by THE LONG RUN