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Food and Your Brain: What You Need to Know to Keep Your Brain Healthy

Food and Your Brain: What You Need to Know to Keep Your Brain Healthy

FromBrain & Life


Food and Your Brain: What You Need to Know to Keep Your Brain Healthy

FromBrain & Life

ratings:
Length:
27 minutes
Released:
Feb 23, 2023
Format:
Podcast episode

Description

This week Dr. Audrey Nath speaks with Dr. Reeta Achari, a neurologist in private practice and clinical associate professor in the department of physical medicine and rehabilitation at McGovern Medical School in Houston. Dr. Achari shares her passion for nutritional neurology and discusses how foundational vitamins, minerals, and whole foods affect the brain. Additional Resources: https://tasting-health.com/ https://www.brainandlife.org/the-magazine/online-exclusives/guard-against-stroke-with-these-four-recipes/ https://www.brainandlife.org/articles/eating-ultra-processed-foods-may-increase-risk-of-dementia Social Media: Tasting Health @tastinghealth (Twitter) Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Audrey Nath @AudreyNathMDPhD
Released:
Feb 23, 2023
Format:
Podcast episode

Titles in the series (100)

How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist co-hosts Dr. Daniel Correa and Dr. Audrey Nath speak with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a healthy brain and a healthy you.