64 min listen
HOW TO FIX AND PREVENT THE MOST COMMON TENNIS INJURIES | Just Slap Podcast #46 (feat. Dr. Felix)
FromJust Slap Tennis
HOW TO FIX AND PREVENT THE MOST COMMON TENNIS INJURIES | Just Slap Podcast #46 (feat. Dr. Felix)
FromJust Slap Tennis
ratings:
Length:
53 minutes
Released:
Feb 22, 2023
Format:
Podcast episode
Description
In this episode Steven and Alex sat down with the brilliant Dr. Ioonna Felix. Dr. Felix is a board certified sports and orthopedic physical therapist. She has experience as Site Manager at Hospital for Special Surgery (having led multiple clinical teams and rehabilitative/performance services) and has recently been brought on as Regional Director for the Eastern Section USTA.
Dr. Felix delves into some of the most common tennis injuries both professional and amateur tennis players face throughout their tennis careers. Discussing common injuries like the tennis elbow, she provides insight into how tennis players can avoid such common injuries and what players should do in order to properly rehabilitate the injury once it's there. Dr. Felix also delves into how tennis has shifted from a physical performance and injury prevention perspective. She explains how top players like Novak Djokovic are able to maintain such high performance at an older age and remain relatively injury free.
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---
Support this podcast: https://anchor.fm/just-slap-podcast/support
Dr. Felix delves into some of the most common tennis injuries both professional and amateur tennis players face throughout their tennis careers. Discussing common injuries like the tennis elbow, she provides insight into how tennis players can avoid such common injuries and what players should do in order to properly rehabilitate the injury once it's there. Dr. Felix also delves into how tennis has shifted from a physical performance and injury prevention perspective. She explains how top players like Novak Djokovic are able to maintain such high performance at an older age and remain relatively injury free.
BECOME A MEMBER AND GET ACCESS TO SPECIAL PERKS:
https://www.youtube.com/channel/UCzwDSZkBACxU0cTSP0_OKzQ/join
JOIN OUR DISCORD:
https://discord.gg/kKm7KbC5Wy
Links To Just Slap Tennis Social Media:
Instagram: https://www.instagram.com/justslappodcast/
Twitter: https://twitter.com/justslappodcast
Facebook: https://www.facebook.com/Just-Slap-Tennis-109994734919454
Spotify: https://open.spotify.com/show/7w5zXroZIXThPJMpxHmEjM
For business inquiries please email:
justslapbusiness@gmail.com
---
Support this podcast: https://anchor.fm/just-slap-podcast/support
Released:
Feb 22, 2023
Format:
Podcast episode
Titles in the series (55)
Just Slap Podcast #3 | French Open 2021, Pros and Cons of College Tennis, and Building Team Culture by Just Slap Tennis