11 min listen
Back to Basics
FromFirst This
ratings:
Length:
10 minutes
Released:
Feb 20, 2023
Format:
Podcast episode
Description
Let's revisit the basics of mindfulness.
Released:
Feb 20, 2023
Format:
Podcast episode
Titles in the series (100)
Negative Emotions: Negative emotions serve a purpose, let's practice sitting with them. by First This