PCOS is one of the most common conditions affecting people who menstruate but little is understood about its root causes, or how to properly treat it. This episode covers how the condition is misunderstood, misdiagnosed, and the proper criteria for diagnosis. Learn about the 4 main types of PCOS, how to treat them, and why I use fertility awareness charting as a tool of autonomous menstrual healing. Take charge of your PCOS condition by understanding more about how it works and how it can be managed.