81 min listen
Connect, Move & Meditate with Plants with Brittany Gowan
Connect, Move & Meditate with Plants with Brittany Gowan
ratings:
Length:
87 minutes
Released:
Apr 8, 2020
Format:
Podcast episode
Description
Episode #011: Connect, Move & Meditate with Plants "I definitely think it's a powerful resource for all of us right now to tap into seeing how nature is growing back in the spring and how we can grow back from this." -Brittany Gowan In this Episode of Among the Jungle Podcast we join Brittany Gowan owner of Pause with Plants as we journey to the BIG APPLE to learn how to connect, move and meditate with plants to assist in boosting the immune system and in creating a deeper sense of ease and connectedness to alleviate feelings of stress, uncertainty and seclusion. We will grow through this together. Today we will learn: 1) The mission and creation of Pause with Plants 2) The psychological benefits of pausing to experience nature 3) The power of breath, mindful awareness and visualizations 4) Actual exercises and tools to connect, move and meditate with plants If you're ready, its time to inspire your wild! Show Notes: www.amongthejungle.com/011
Released:
Apr 8, 2020
Format:
Podcast episode
Titles in the series (26)
@gabriellaplantsonline | Pink Princess Philodendron: Episode 004: Third Generation Nursery Growers & Pink Princess Philodendron "Don't let the negativity of whats happening (i.e. negative plant experience) pull you away from the beauty of whats unfolding before you and don't let it discourage you from... by Among the Jungle Podcast