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Episode 254: A Smart Approach To Measuring Success In Your Performance Journey

Episode 254: A Smart Approach To Measuring Success In Your Performance Journey

FromPurple Patch Podcast


Episode 254: A Smart Approach To Measuring Success In Your Performance Journey

FromPurple Patch Podcast

ratings:
Length:
45 minutes
Released:
Feb 15, 2023
Format:
Podcast episode

Description

Whether your goal as an athlete is to win a race or simply cross the finish line, it can often feel as though the only measure of success is race results. Every event is seemingly a pass-or-fail test reducing your performance journey to one athletic performance. But how do you move beyond race day and embrace the entire Journey? How do you effectively gauge your improvement and progress? In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon provides a framework for measuring improvement beyond the validation of a single race performance.  Matt provides a mindset built around key principles that will help you re-engage with your performance journey and provide an opportunity for you to place the focus on areas that will yield long-term success. Episode Timestamps 00:00 - 5:34 - Welcome and Episode Introduction 05:41 - 8:58 - Matt's News-ings 09:06 - 45:22 - The Meat and Potatoes - Episode 254: A Smart Approach To Measuring Success In Your Performance Journey Lauren Fleshman - Interview and Book Signing at The Purple Patch Center Free Live Webinar - Optimize your IRONMAN and 70.3 Performance as a Time-Starved Athlete Purple Patch Video Podcast and More The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Purple Patch and Episode Resources This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don’t just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events
Released:
Feb 15, 2023
Format:
Podcast episode

Titles in the series (100)

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.