61 min listen
Loving Kindness Meditation or Metta Meditation
Loving Kindness Meditation or Metta Meditation
ratings:
Length:
25 minutes
Released:
Jul 21, 2019
Format:
Podcast episode
Description
Episode 066 with Sara Raymond: Loving Kindness Meditation or Metta Meditation Loving kindness meditation, also known as Metta meditation, as a practice can be used in a few different ways. Towards yourself, towards others, towards all beings and as an intentional way of living. In today’s meditation practice, I will guide you through offering loving…Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jul 21, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 005 Interview with Chantill Lopez, Get Curious to Get Clarity by The Mindful Movement Podcast and Community