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How to Navigate the Inner Winter of Grief in Menopause (Krista O’Reilly-Davi-Digui)

How to Navigate the Inner Winter of Grief in Menopause (Krista O’Reilly-Davi-Digui)

FromThe Menstruality Podcast


How to Navigate the Inner Winter of Grief in Menopause (Krista O’Reilly-Davi-Digui)

FromThe Menstruality Podcast

ratings:
Length:
59 minutes
Released:
Feb 2, 2023
Format:
Podcast episode

Description

This conversation moved me deeply. Teacher and writer Krista O’Reilly Davi-Digui explores what it is to be a brave and beautiful human in progress, particularly in the messy middle of life, and especially living inside a grief and trauma illiterate culture. In 2019, when Krista was in the midst of the ‘Quickening’ of perimenopause she lost her son Jairus to suicide. In this conversation, she shares generously about the inner winter of her grief journey, how it intersected with her perimenopause experience, and how she is now moving into the second spring of menopause, choosing to say yes to life in it’s fullness, not knowing what tomorrow holds…We explore:How grief leaves no room for bullshit - particularly in the perimenopause and menopause, stripping away all pretence, people pleasing and masks. How to make peace and develop resilience through the mess of heartache, struggle, and exhaustion of grief. The necessity of having our pain witnessed - Krista shares how to find the community you need to survive the darkest times of grief, sometimes in unexpected places. (And how to hold boundaries when your existing community isn’t offering the support you need). ---You can now order our new book! Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging here: https://www.wisepowerbook.com---Join the waiting list for our 2023 Menstruality Leadership Programme here: www.menstrualityleadership.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolKrista O’Reilly Davi-Digui: @a_life_in_progress - https://www.instagram.com/a_life_in_progress
Released:
Feb 2, 2023
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.