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Stop Making It Bigger than It Is

Stop Making It Bigger than It Is

FromThe Impostor Syndrome Files


Stop Making It Bigger than It Is

FromThe Impostor Syndrome Files

ratings:
Length:
34 minutes
Released:
Jan 31, 2023
Format:
Podcast episode

Description

In this episode of the Impostor Syndrome Files, we talk about our tendency to make what we’re doing so much bigger than it actually is, which leads to stress, worry and self-doubt. My guest, Neha Lagoo Ratnakar, shares personal stories of times when she has overinflated the significance of what she was doing in ways that created unnecessary anxiety and stress and how she navigated these situations. We also talk about her extensive global experience, living in eight countries and speaking eight different languages, and what that has taught her about herself and humanity.About My GuestNeha Lagoo Ratnakar was born in Indore, India and currently lives in Amsterdam, Netherlands with her genius husband, a strong-willed daughter, and an extremely gullible dog. Neha’s nomadic life as a trailing spouse could have cost her career, and she knows what taking a break feels like. As she has continued her career journey across changing geographies and sectors, she’s faced challenges and learned invaluable life lessons. It’s these challenges and lessons that have carried her to where she is today as a writer.When Neha isn’t writing, she’s a talent development professional and a part-time entrepreneur. She’s also been a face painter, a handwriting analyst, a website designer, and a henna artist.In her spare time, Neha enjoys playing improv and saying “yes” to the curveballs life throws at her. And when life has nothing to throw, she shakes things up anyway by doing something crazy. Back on Your Feet is Neha’s first published book.~Connect with Neha:Website: https://www.nehalagooratnakar.com/Instagram: https://www.instagram.com/nehalagoo/Facebook: https://www.facebook.com/neha.ratnakar.1LinkedIn: https://www.linkedin.com/in/neharatnakar/~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
Released:
Jan 31, 2023
Format:
Podcast episode

Titles in the series (100)

Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.