Sophie Docker is a highly experienced workshop leader, facilitator and mediator working in organisations, education and community. She is Level 3 trained in restorative Justice and CNVC Certified Nonviolent Communication trainer with a number of other decision-making, dialogue communication and conflict engagement tools up her sleeve. She has a degree in Politics and Economics and a Postgraduate diploma in Law but most of her learning came from meditation, and wide and wild experiments in living, being in community, collaborating and organising in economic, social and environmental justice campaigns and movements. Sophie's approach is underpinned by Nonviolent Communication and Restorative Practice, which she has been working with since 2012. She is a Restorative Justice practitioner registered with the Restorative Justice council and a Certified Trainer with the Centre for Nonviolent Communication and brings a systemic lens to these approaches using them personally and professionally to engage with presenting issues.Sophie's work focuses on transforming internal and external domination systems and experiencing ourselves as essential to life, and as part of a complex adaptive living system.  Her work is influenced by relational neuroscience, transactional analysis, meditation, multiple conflict engagement modalities and a deep exploration into the dynamics of personal and structural power, privilege, violence and its impacts. In this episode, we explore the nature of our binary tribalism, our tendency to 'other' that which we don't understand and to become triggered when challenged.  And then, with Sophie's guidance and experience, we talk of the ways we can move beyond that - how she has learned and is learning to step beyond our age-old tools of domination and power-over, into something where we allow our own pain but don't feel the need to project it out - and by being different, allow different outcomes. Links: Restorative Engagement Forum: https://restorativeengagementforum.comOpen Edge: https://www.openedge.org.ukSophie's page on the Nonviolent Communication Training portal: https://nvctraining.com/nvc-trainer/sophie-docker