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189 | Navigating the challenges of working motherhood, advocating for your needs, & untangling from self-blame with Hannah Rudnick

189 | Navigating the challenges of working motherhood, advocating for your needs, & untangling from self-blame with Hannah Rudnick

FromThe Art of Speaking Up


189 | Navigating the challenges of working motherhood, advocating for your needs, & untangling from self-blame with Hannah Rudnick

FromThe Art of Speaking Up

ratings:
Length:
62 minutes
Released:
May 24, 2022
Format:
Podcast episode

Description

Life as a working mom can be tough, and in this week’s episode I wanted to bring in a perspective to help those of you who are working moms build a career (and life) that honors your needs as both a mom AND a human.  Today’s guest Hannah is a parent empowerment coach and dear friend of mine who supports moms in building lives that honor their goals alongside all they do as parents.  Tune in to hear us chat about topics like:
 
-Navigating the challenges involved in being a working mom
-Navigating the decision of whether or not to have kids
-Carving out time for parental obligations even if you work a 9-5
-Honoring your own needs alongside your role as a parent
-Untangling from self-blame
 
And so much more!
 
I absolutely loved this conversation.
 
Get in touch with Hannah:
 
https://www.hannahrudnickcoaching.com/
IG: Hannah_Rudnick_Coaching
 
 
Get in touch with Jess:
https://jessguzikcoaching.com/
IG: theartofspeakingup
 
 
Have an amazing week!
 
XO
 
Jess
Released:
May 24, 2022
Format:
Podcast episode

Titles in the series (100)

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.