14 min listen
A New Year
ratings:
Length:
12 minutes
Released:
Jan 1, 2021
Format:
Podcast episode
Description
Want to join the next Mindful Monday? Our next Mindful Monday class will be all about Self Sabotage. This is the perfect follow up to our last class on goal-setting and intention work, because so often we can be in a good direction and suddenly, we're self-sabotaging and limiting our growth and human experience. So we'll talk about WHY that happens, how to notice it and how to work with our self-saboteurs (we all have them) so we can stop getting in our own way.click the link: https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-7?month=2021-01&date=2021-01-04
Released:
Jan 1, 2021
Format:
Podcast episode
Titles in the series (100)
Anxiety: As a Challenge competitor, I know what it's like to struggle with anxiety. In this episode I'm sharing with you all the skills I've learned to get through stressful situations! by Tori Dealing With