What is loneliness, really? Why do we feel it, where does it come from? In Episode 6, I speak with Dr Sophie Mort, author of bestseller 'A Manual for Being Human' about understanding loneliness from a psychological perspective. 'How To Eat Alone' is a podcast that looks at the art of eating alone.  Season 1, 'Short Stories,' is a collection of conversations exploring topics surrounding loneliness and aloneness, (which, contrary to popular belief, are not the same thing).  This episode comes with a recipe for a very impressive poke bowl for one!Find out more about 'How To Eat Alone' here.Find out more about podcast host, Julia Georgallis here.Music Ben BeinyWhat's Cookinghttps://www.premiumbeat.com