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ratings:
Length:
6 minutes
Released:
Oct 25, 2017
Format:
Podcast episode

Description










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The holidays are upon us. Is your saboteur kicking into high gear? If so, you’re not alone. In this week’s vlog, I offer four key tips to help you make it through the first holiday of the season.
 




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The post Four Tips for Navigating Halloween appeared first on Bright Line Eating®.
Released:
Oct 25, 2017
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.