Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    i'm going back to therapy, body image, and 2023 goals

    i'm going back to therapy, body image, and 2023 goals

    FromGremlin Talk

    Start listeningView podcast show

    i'm going back to therapy, body image, and 2023 goals

    FromGremlin Talk

    ratings:
    Length:
    45 minutes
    Released:
    Jan 11, 2023
    Format:
    Podcast episode

    Description

    On this week's episode, Mak talks about all things personal development! 2023 is off to a hot start and the first episode of the year reflects that for sure. Support this podcast at — https://redcircle.com/gremlin-talk/donationsAdvertising Inquiries: https://redcircle.com/brands
    Released:
    Jan 11, 2023
    Format:
    Podcast episode

    Titles in the series (21)

    The podcast for the gremlin girlies - on this podcast we cover everything from embracing your inner wildness to navigating dating in your twenties to developing a healthy relationship with running and training. We define 'gremlin' as a creature of the wild. The gremlin girls go with the flow of life, see opportunity in chaos, and make the most out of their circumstances. To be a gremlin means to step into your power and own your authority.Your host, Mak Shea Smith, is an elite obstacle course racer, ultramarathon runner, full-time engineer, certified life coach, backpacker, and content creator with over 130K followers on Tik Tok. She shares her wisdom about attempting to do it all while learning and growing in the content creating space... Not to mention making every mistake possible along the way.