On the pod this week, Mak talks about the community of the Colorado Trail and the lessons she is learning about disordered eating while on trail as well as getting over a break up. We chat openly about setting boundaries, being vulnerable, love, emotional unavailability. It’s a short episode but potentially my favorite. Enjoy!Follow the pod!Instagram @gremlintalkpodYoutube Gremlin Talk PodFollow the host:Tik Tok @makontherunInstagram @maksheasmithYoutube Mak Shea SmithSubscribe, listen, and enjoy wherever you find your podcasts!Support this podcast at — https://redcircle.com/gremlin-talk/donationsAdvertising Inquiries: https://redcircle.com/brands