PHEW today is a doozy - we go completely unscripted and chat about a whole boatload of generally off-topic topics. Mak is recording from Telluride, CO before flying into Denver to thru-hike the Colorado Trail. Today we cover Mak's first DNF at the Spartan Utah Ultra, a preview of the CT, moving to Hawaii for a month, dealing with a lack of structure and a candid look at mental health issues in the past and present. The episode ends with a fun lighthearted discussion about the topic of death prompted by the book "Smoke Gets in the Eyes". Overall, a very chaotic episode that has become par for the course over here.Follow the pod!Instagram @gremlintalkpodYoutube Gremlin Talk PodFollow the host:Tik Tok @makontherunInstagram @maksheasmithYoutube Mak Shea SmithSubscribe, listen, and enjoy wherever you find your podcasts!Support this podcast at — https://redcircle.com/gremlin-talk/donationsAdvertising Inquiries: https://redcircle.com/brands